Christopher Halliday v350m/1:00r...5 row
1,750m
Meters
6:16.9
Time
1:47.6
Pace
130
Calories
157
Heart Rate
| Rest Distance | 920m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,670m |
| Overall Time | 11:16.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 104 |
May 31, 2022 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:16.9 | 1,750m | 1:47.6 | 280 | 1264 | 25 | 157 | |
| 1:15.3 | 350m | 1:47.5 | 281 | 1267 | 23 | 148 | |
| r: 1:00 | 201m | ||||||
| 1:15.0 | 350m | 1:47.1 | 285 | 1279 | 25 | 156 | |
| r: 1:00 | 189m | ||||||
| 1:15.6 | 350m | 1:48.0 | 278 | 1256 | 25 | 159 | |
| r: 1:00 | 162m | ||||||
| 1:15.6 | 350m | 1:48.0 | 278 | 1256 | 26 | 161 | |
| r: 1:00 | 169m | ||||||
| 1:15.5 | 350m | 1:47.8 | 279 | 1260 | 27 | 162 | |
| r: 1:00 | 199m | ||||||
| r920m |
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Workout Graph
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