Christopher Halliday 5:00 row
1,303m
Meters
5:00.0
Time
1:55.1
Pace
88
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 129 |
June 03, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 |
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Workout Graph
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