Christopher Halliday v750m/1:00r...2 row
1,500m
Meters
5:49.0
Time
1:56.3
Pace
103
Calories
155
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 7:49.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 97 |
June 12, 2022 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 23 | 155 | |
| 2:50.2 | 750m | 1:53.4 | 240 | 1124 | 22 | 151 | |
| r: 1:00 | 134m | ||||||
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 24 | 159 | |
| r: 1:00 | 154m | ||||||
| r288m |
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Workout Graph
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