Christopher Halliday 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 84 |
June 14, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | 150 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 138 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 146 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 153 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 156 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 159 |
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Workout Graph
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