Christopher Halliday 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 113 |
June 14, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 24 | 151 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 139 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 21 | 146 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 | 154 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 158 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 | 159 |
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Workout Graph
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