Christopher Halliday 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 112 |
June 26, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 23 | 144 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 131 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 | 141 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 | 145 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 | 150 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 24 | 155 |
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Workout Graph
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