Christopher Halliday 93c row
1,310m
Meters
5:01.5
Time
1:55.0
Pace
93
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 123 |
July 02, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,310m | 1:55.0 | 230 | 1090 | 23 | 150 |
| 1:05.9 | 284m | 1:56.0 | 224 | 1071 | 22 | 142 |
| 1:06.4 | 285m | 1:56.4 | 221 | 1061 | 21 | 145 |
| 1:08.6 | 290m | 1:58.2 | 212 | 1028 | 22 | 150 |
| 1:03.8 | 280m | 1:53.9 | 237 | 1114 | 24 | 156 |
| 0:36.8 | 171m | 1:47.6 | 281 | 1266 | 26 | 159 |
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Workout Graph
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