Christopher Halliday 573m row
573m
Meters
2:09.5
Time
1:53.0
Pace
39
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 87 |
July 26, 2022 11:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 573m | 1:53.0 | 243 | 1134 | 25 | 154 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 | 146 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 | 156 |
| 0:37.8 | 573m | 1:49.2 | 268 | 1223 | 27 | 161 |
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