Christopher Halliday 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
80
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 100 |
August 06, 2022 17:53:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 151 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 141 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 | 151 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 147 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 155 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 162 |
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Workout Graph
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