Christopher Halliday v50c/2:00r...5 row
2,016m
Meters
7:24.8
Time
1:50.3
Pace
150
Calories
| Rest Distance | 871m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,887m |
| Overall Time | 12:54.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 96 |
August 25, 2022 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 2,016m | 1:50.3 | 261 | 1197 | 25 | |
| 2:27.6 | 670m | 1:50.1 | 262 | 1201 | 23 | |
| r: 2:00 | 362m | |||||
| 2:03.7 | 549m | 1:52.6 | 245 | 1142 | 24 | |
| r: 1:30 | 234m | |||||
| 1:29.9 | 406m | 1:50.7 | 258 | 1187 | 25 | |
| r: 1:00 | 114m | |||||
| 0:58.1 | 266m | 1:49.2 | 269 | 1224 | 26 | |
| r: 0:30 | 61m | |||||
| 0:25.6 | 124m | 1:43.2 | 318 | 1395 | 31 | |
| r: 0:30 | 100m | |||||
| r871m |
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Workout Graph
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