Christopher Halliday 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 131 |
September 01, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 23 | 151 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 | 138 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 147 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 21 | 154 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 | 157 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 | 159 |
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Workout Graph
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