Christopher Halliday 20:00 row
4,907m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 83 |
September 03, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 22 | 158 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 22 | 155 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 22 | 157 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 155 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 158 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 24 | 167 |
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Workout Graph
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