Christopher Halliday 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 120 |
September 11, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 21 | 143 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 22 | 129 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 140 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 20 | 146 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 149 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 | 153 |