Christopher Halliday 300m row
300m
Meters
0:59.7
Time
1:39.5
Pace
24
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 97 |
September 18, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 25 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.