Christopher Halliday 521m row
521m
Meters
2:03.5
Time
1:58.5
Pace
34
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 81 |
September 23, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 521m | 1:58.5 | 210 | 1023 | 24 | 152 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 22 | 144 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 | 154 |
| 0:27.2 | 521m | 1:52.3 | 246 | 1148 | 26 | 160 |
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Workout Graph
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