Christopher Halliday 558m row
558m
Meters
2:04.4
Time
1:51.4
Pace
38
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 105 |
September 27, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 558m | 1:51.4 | 253 | 1169 | 24 | 148 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 129 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 21 | 141 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 149 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 154 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 25 | 157 |
| 0:12.4 | 558m | 1:46.8 | 287 | 1286 | 24 | 158 |
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Workout Graph
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