Christopher Halliday 463m row
463m
Meters
1:40.1
Time
1:48.0
Pace
32
Calories
140
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 139 |
October 09, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 463m | 1:48.0 | 277 | 1253 | 23 | 140 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 24 | 116 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 22 | 133 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 22 | 144 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 | 153 |
| 0:13.4 | 463m | 1:46.3 | 291 | 1301 | 22 | 154 |
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Workout Graph
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