Christopher Halliday 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
138
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 111 |
October 13, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 21 | 138 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 21 | 120 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 22 | 138 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 22 | 143 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 22 | 145 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 22 | 147 |
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Workout Graph
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