Christopher Halliday 568m row
568m
Meters
2:11.9
Time
1:56.1
Pace
36
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 81 |
January 19, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 568m | 1:56.1 | 224 | 1069 | 24 | 144 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 22 | 129 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 | 140 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 144 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 21 | 147 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 152 |
| 0:14.8 | 568m | 1:48.8 | 272 | 1234 | 28 | 155 |
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Workout Graph
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