Christopher Halliday v1:00/1:00r...2 row
549m
Meters
2:01.2
Time
1:50.3
Pace
39
Calories
142
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 714m |
| Overall Time | 5:01.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 96 |
January 22, 2023 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:01.2 | 549m | 1:50.3 | 260 | 1195 | 24 | 142 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 142 | |
| r: 1:00 | 165m | ||||||
| 1:01.2 | 276m | 1:50.8 | 257 | 1183 | 24 | 142 | |
| r: 2:00 | 0m | ||||||
| r165m |
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Workout Graph
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