Christopher Halliday 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
94
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 89 |
February 07, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 | 94 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 24 | 87 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 | 89 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 | 96 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 | 100 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 | 101 |
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