Christopher Halliday 100c row
1,529m
Meters
6:23.4
Time
2:05.3
Pace
100
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 89 |
February 16, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,529m | 2:05.3 | 178 | 911 | 21 | 151 |
| 1:16.6 | 309m | 2:03.9 | 184 | 932 | 21 | 143 |
| 1:17.2 | 310m | 2:04.5 | 181 | 923 | 21 | 151 |
| 1:27.4 | 318m | 2:17.4 | 135 | 764 | 21 | 147 |
| 1:14.2 | 304m | 2:02.0 | 193 | 962 | 22 | 158 |
| 1:08.0 | 290m | 1:57.2 | 217 | 1047 | 23 | 160 |
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Workout Graph
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