Christopher Halliday 612m row
612m
Meters
2:26.4
Time
1:59.6
Pace
39
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 83 |
February 16, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 612m | 1:59.6 | 205 | 1003 | 23 | 155 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 24 | 151 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 21 | 151 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 24 | 160 |
| 0:02.6 | 612m | 1:48.3 | 275 | 1247 | 23 | 160 |
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Workout Graph
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