Christopher Halliday 1143m row
1,143m
Meters
4:39.0
Time
2:02.0
Pace
72
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 84 |
February 28, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,143m | 2:02.0 | 193 | 962 | 24 | 147 |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 23 | 139 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 24 | 144 |
| 1:13.2 | 900m | 2:02.0 | 193 | 963 | 24 | 152 |
| 0:56.2 | 1,143m | 1:55.6 | 226 | 1078 | 25 | 154 |
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Workout Graph
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