Christopher Halliday 576m row
576m
Meters
2:10.1
Time
1:52.9
Pace
39
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 148 |
March 02, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 576m | 1:52.9 | 243 | 1136 | 22 | 154 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 22 | 145 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 22 | 158 |
| 0:38.6 | 576m | 1:49.6 | 265 | 1213 | 23 | 161 |
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Workout Graph
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