Christopher Halliday 3:13 row

900m

Meters

3:13.9

Time

1:47.7

Pace

68

Calories

Average Watts280
Calories Per Hour1263
Stroke Count0

March 19, 2023

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Web

400m 1:32.1 1089Cal/hr 146
121 m 1:00r
300m 1:03.6 1311 Cal/hr 158
126m 1:00r
200m :38.2 1682 Cal/hr 165
155m 1:00r. (90 NET CAL)