Christopher Halliday v800m/1:30r...1 row
800m
Meters
3:02.4
Time
1:54.0
Pace
56
Calories
148
Heart Rate
| Rest Distance | 330m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,130m |
| Overall Time | 4:32.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 87 |
March 28, 2023 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:02.4 | 800m | 1:54.0 | 236 | 1113 | 24 | 148 | |
| 3:02.4 | 800m | 1:54.0 | 236 | 1113 | 24 | 148 | |
| r: 1:30 | 330m | ||||||
| r330m |
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Workout Graph
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