Christopher Halliday 345m row
345m
Meters
1:20.0
Time
1:55.9
Pace
22
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 112 |
April 16, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 24 | 136 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 125 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 133 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 142 |
| 0:10.2 | 345m | 1:53.3 | 240 | 1127 | 24 | 144 |
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Workout Graph
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