Christopher Halliday 800m row
800m
Meters
3:07.4
Time
1:57.1
Pace
53
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 150 |
April 30, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 800m | 1:57.1 | 218 | 1049 | 23 | 151 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 22 | 144 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 22 | 149 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 24 | 153 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 24 | 158 |
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Workout Graph
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