Christopher Halliday 15:00 row
3,540m
Meters
15:00.0
Time
2:07.1
Pace
221
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 86 |
May 11, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 23 | 144 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 | 144 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 23 | 143 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 24 | 144 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.