Christopher Halliday 15:00 row
3,540m
Meters
15:00.0
Time
2:07.1
Pace
221
Calories
144
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 23 |
Stroke Count | 356 |
Drag Factor | 86 |
May 11, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 23 | 144 |
4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 | 144 |
8:00.0 | 889m | 2:14.9 | 142 | 789 | 23 | 143 |
12:00.0 | 898m | 2:13.6 | 147 | 804 | 24 | 144 |
15:00.0 | 738m | 2:01.9 | 193 | 964 | 25 | 145 |
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Workout Graph
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