Christopher Halliday 460m row
460m
Meters
1:46.3
Time
1:55.5
Pace
29
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 90 |
May 11, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 460m | 1:55.5 | 227 | 1080 | 26 | 145 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 133 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 143 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 149 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 151 |
| 0:13.4 | 460m | 1:51.6 | 251 | 1165 | 27 | 152 |
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Workout Graph
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