Christopher Halliday 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
79
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
May 16, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 147 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 141 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 147 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 146 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 150 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 155 |
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Workout Graph
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