Christopher Halliday 469m row
469m
Meters
1:49.9
Time
1:57.1
Pace
28
Calories
144
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 88 |
May 16, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 469m | 1:57.1 | 218 | 1048 | 25 | 144 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 130 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 141 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 146 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 | 151 |
| 0:15.6 | 469m | 1:53.0 | 242 | 1133 | 27 | 152 |
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Workout Graph
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