Christopher Halliday 487m row
487m
Meters
1:51.9
Time
1:54.8
Pace
31
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 83 |
May 23, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 487m | 1:54.8 | 231 | 1094 | 27 | 153 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 | 144 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 151 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 156 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 158 |
| 0:19.4 | 487m | 1:51.4 | 253 | 1169 | 31 | 159 |
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Workout Graph
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