Christopher Halliday 325m row
325m
Meters
1:08.5
Time
1:45.3
Pace
24
Calories
158
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 95 |
June 15, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 325m | 1:45.3 | 299 | 1329 | 32 | 158 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 148 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 159 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 164 |
| 0:05.0 | 325m | 1:40.0 | 350 | 1504 | 36 | 164 |
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Workout Graph
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