Christopher Halliday 5:02 row
1,320m
Meters
5:02.8
Time
1:54.6
Pace
91
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
June 22, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,320m | 1:54.6 | 232 | 1098 | 24 | 150 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 | 143 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 150 |
| 5:02.8 | 283m | 1:50.9 | 256 | 1181 | 25 | 158 |
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Workout Graph
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5 min = 1,311m