Christopher Halliday 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 89 |
June 22, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 142 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 130 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 143 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 140 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 148 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 153 |
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Workout Graph
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