Christopher Halliday 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
80
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 83 |
June 22, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 151 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 140 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 145 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 153 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 155 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 162 |
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Workout Graph
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