Christopher Halliday 619m row
619m
Meters
2:25.3
Time
1:57.3
Pace
41
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 86 |
July 03, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 619m | 1:57.3 | 216 | 1045 | 26 | 140 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 131 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 | 141 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 | 146 |
| 0:04.3 | 619m | 1:53.1 | 242 | 1131 | 28 | 145 |
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Workout Graph
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