Christopher Halliday 534m row
534m
Meters
1:58.8
Time
1:51.2
Pace
37
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 112 |
July 16, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 534m | 1:51.2 | 254 | 1175 | 29 | 146 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 131 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 138 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 142 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 | 151 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 158 |
| 0:06.4 | 534m | 1:34.1 | 420 | 1744 | 37 | 160 |
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Workout Graph
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