Christopher Halliday 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 106 |
July 23, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 24 | 140 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 131 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 133 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 145 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 141 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 150 |
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Workout Graph
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