Christopher Halliday 1415m row
1,415m
Meters
5:30.9
Time
1:56.9
Pace
94
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 112 |
July 27, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,415m | 1:56.9 | 219 | 1053 | 25 | 153 |
| 1:08.6 | 300m | 1:54.3 | 234 | 1105 | 24 | 148 |
| 1:12.4 | 600m | 2:00.6 | 199 | 985 | 26 | 150 |
| 1:09.5 | 900m | 1:55.8 | 225 | 1075 | 24 | 155 |
| 1:13.0 | 1,200m | 2:01.6 | 194 | 968 | 26 | 154 |
| 0:47.4 | 1,415m | 1:50.2 | 261 | 1199 | 28 | 158 |
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Workout Graph
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