Christopher Halliday 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 83 |
July 27, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | 151 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 140 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 154 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 158 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 159 |
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Workout Graph
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