Christopher Halliday 350m row
350m
Meters
1:20.0
Time
1:54.2
Pace
22
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 82 |
September 26, 2023 13:10:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 350m | 1:54.2 | 234 | 1106 | 27 | 158 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 29 | 149 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 160 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 164 |
| 0:11.3 | 350m | 1:53.0 | 243 | 1134 | 26 | 164 |
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Workout Graph
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