Christopher Halliday 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
140
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 113 |
November 05, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 23 | 140 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 24 | 130 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 138 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 144 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 | 147 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 22 | 145 |
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