Christopher Halliday 556m row
556m
Meters
2:17.8
Time
2:03.9
Pace
34
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 85 |
November 05, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 556m | 2:03.9 | 184 | 932 | 25 | 147 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 | 139 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 | 147 |
| 0:35.7 | 556m | 1:54.4 | 234 | 1104 | 27 | 156 |
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