Christopher Halliday 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 118 |
November 09, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | 146 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 132 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 143 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | 147 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 153 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 159 |
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Workout Graph
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