Christopher Halliday 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 92 |
November 23, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 24 | 152 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 142 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 151 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 156 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 154 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 160 |
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Workout Graph
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