Christopher Halliday 279m row
279m
Meters
0:56.6
Time
1:41.4
Pace
21
Calories
155
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 108 |
November 30, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 279m | 1:41.4 | 335 | 1454 | 32 | 155 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | 148 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 158 |
| 0:15.4 | 279m | 1:37.4 | 378 | 1600 | 31 | 160 |
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