Christopher Halliday 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
136
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 85 |
December 12, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 24 | 136 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 24 | 121 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 133 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 139 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 143 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 144 |
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Workout Graph
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